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BERRY INTERESTING

Looking to improve your sense of balance and coordination?  Try a half-cup of blueberries every day.
Short-term memory need a boost?  Try blueberries, strawberries or spinach.

These fruit and vegetables are high in important antioxidants and -- at least in older rats -- appear to help reverse these common signs of aging.

Source:  Journal of Neuroscience, Vol. 19, No. 18

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Last modified: Tuesday, 29 May 2001 09:13 PM -0400

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